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DesignMarch 12, 2010

The County of Oxford
Government > Departments/Offices > Public Health & Emergency Services > About Public Health > Links
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Smoking Self Help Resources
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  • Canadian Cancer Society -
    "One Step at a Time" booklets Cancer Information Service - 1-888-939-3333
  • Smokers Helpline - Canadian Cancer Society - 1-877-513-5333
  • Habitrol Stop Smoking - advice from nurse/pharmacist - 1-888-227-5777
Drugs to Quit smoking
For people who smoke more than 15 cigarettes a day, the nicotine patch, nicotine gum or Zyban™ can help reduce withdrawal symptoms. When used with a quit plan, counselling or cessation group, can double or triple your chance of success and they cost the same or less than cigarettes.
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