Smoking Quit smoking resources

Quit smoking resources

Public Health offers free nicotine replacement therapy (NRT). Call 519-421-9901 ext. 3496 to get started.

Then, visit one of our clinics:

Woodstock - Wednesday - 2:00 - 4:00 p.m.

Ingersoll - Thursday - 3:00 - 4:30 p.m.

Tillsonburg - Monday - 2:00 - 4:00 p.m.

Stop smoking clinics held in Woodstock, Ingersoll and Tillsonburg

Don't quit after your first attempt!

Informational links

Canadian Cancer Society
The Canadian Cancer Society is a national, community-based organization of volunteers, whose mission is the eradication of cancer and the enhancement of the quality of life of people living with cancer.

Health Canada: On the Road to Quitting Program
Health Canada helps protect the Canadian public by researching, assessing and collaborating in the management of the health risks and safety hazards associated with the many consumer products that Canadians use everyday.

Heart & Stroke Foundation of Ontario
The Heart and Stroke Foundation leads in eliminating heart disease and stroke and reducing their impact through the advancement of research and its application, the promotion of healthy living and advocacy.

Information on Quitting Smoking

Provides information for pregnant women who are wanting to quit smoking

Quit 4 Life
Provides information for youth who are interested in quitting smoking

Smokers' Helpline
Smokers' Helpline Online is an interactive, web-based service available 24 hours a day, 7 days a week offering tips, tools and support to help with quitting smoking or other tobacco use

The STOP Study
The STOP (Stop Smoking Treatment for Ontario Patients) Study is a research study evaluating the effectiveness of providing free Nicotine Replacement Therapy (NRT) to Ontario smokers via different distribution methods

Break up with your cigarettes